1) What is massed practice? a) Continuous practice b) Short breaks c) Varied tasks d) Mental rehearsal 2) Which practice is best for beginners? a) Distributed practice b) Massed practice c) Variable practice d) Chunked practice 3) What is distributed practice? a) Short sessions b) Rest intervals c) Same task d) High intensity 4) Which practice involves different environments and situations? a) Variable practice b) Fixed practice c) Massed practice d) Mental practice 5) What is fixed practice? a) Same environment and situations b) Different skills c) Short breaks d) Mental rehearsal 6) Which practice is good for open skills? a) Variable practice b) Massed practice c) Fixed practice d) Distributed practice 7) What is mental practice? a) Imagining performance b) Physical repetition c) Short breaks d) Same environment 8) Which practice reduces fatigue? a) Distributed practice b) Massed practice c) Variable practice d) Fixed practice 9) What is the benefit of variable practice? a) Adaptability b) Fatigue c) Consistency d) Repetition 10) Which practice is best for closed skills? a) Fixed practice b) Variable practice c) Massed practice d) Distributed practice

AQA A Level PE: Skill Acquisition - Types of Practice

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