Wrist flexors - Wrist extensors, Bicep brachii - Tricep brachii, Anterior deltoid - Posterior deltoid, Glute maximus - lliopsoas, Bicep Femoris - Rectus Femoris, Tibialis Anterior - Gastrocnemius/Soleus, Adductor longus, adductor brevis, adductormagnus - Gluteus medius & gluteus minimus, Latissimus Dorsi - Middle deltoid, Pectoralis Major - Posterior deltoid & teres minor, Teres major & subscapularis - Teres Minor & infraspinatus, Multifidus - Transverse abdominus,

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