navigate emotions - manage feelings in different situations, expressing their worries - sharing concerns or anxieties, fear of the unknown - anxiety about things that are unfamiliar, jitteriness - a feeling of anxiety, clingy behavior - being dependent on someone , soothe your anxiety - reduce feelings of stress, build confidence - develop self-assurance , self-criticalness - tendency to judge oneself , accomplish tasks - successfully complete activities , establish a routine - set up a regular schedule , set in little by little - introduce changes gradually, help with transition - assist someone in adjusting to a change, tell the difference - recognize distinctions between two or more things, distract your mind away from anxious thoughts - focus on something else to reduce worry,

emotions 1st of september

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