Practice Active Listening - focus on the speaker. repeat back what you heard. ask for clarification, Communication Card or App - write down key phrases, personal information, conversation starters, Daily Planner or Digital Calendar - write down appointments, to-dos, and reminders. set alarms and notifications., Consistent Routine - do the same things at the same time daily. this builds habits and reduces cognitive load, Memory Notebook or Journal - jot down conversations, tasks, and important information throughout the day, Label and Organize - label storage areas, drawers, containers. keep items in the same specified place, Chunk Information - break information into small parts - then you only need to remember bite-sized pieces of information, Break Tasks into Steps - write out the steps. focus on completing one step at a time, Checklists - provides structure. helps track progress. provides a sense of accomplishment, Set Time Limits with Timers - use a timer or stopwatch to stay on track. do tasks for a small, specified period of time ,

Compensatory Strategies

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