15 seconds of star jumps, 15 seconds of lunges, 15 seconds of plank, 15 seconds of press ups, 15 seconds of squats, 15 seconds of sit ups, 15 seconds of raised legs, 15 seconds of secs high knees, 15 seconds of tuck jumps, 15 seconds of burpees.

Year 9 ver. Physical Education: Circuit wheel

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