Specific - Clearly identify what exactly you want to accomplish and, if possible, make your goal quantifiable., Measurable - Identify how you will know when you have achieved your goal., Achievable - Keep your goal possible but not too easily attainable or too far out of reach. A good goal is challenging, yet attainable and realistic., Relevant - A good goal has meaning to its owner. The goal should belong to you, and you should have (or have access to) the appropriate resources to accomplish the goal., Time-Based - Attach a specific date or time period to provide a time frame for achieving the goal.,

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