1) 1. Why is living a healthy lifestyle important for students? a) It helps them eat more snacks b) It makes them feel sleepy c) It gives them energy to study and stay active d) It allows them to play more video games 2) Which of the following is an example of healthy food? a) Chocolate b) Chips c) Fried chicken d) Vegetables 3) What can happen if we eat too much junk food? a) We become more active b) We grow taller c) We may feel tired or lazy d) We get more vitamins 4) Why should students not skip meals? a) They will have more time to study b) It can make them feel weak and lose focus c) It helps them sleep better d) It saves money 5) How many proper meals should we eat in a day? a) One b) Two c) Three d) Four 6) What does drinking enough water help with? a) Making us hungry b) Making us feel bored c) Helping our body work well d) Helping us watch more TV 7) Which of the following is a good form of exercise? a) Watching a movie b) Playing video games c) Sleeping in class d) Riding a bicycle 8) What is a sedentary lifestyle? a) A lifestyle with a lot of physical activities b) A lifestyle with too much movement c) A lifestyle with too much sitting and not enough exercise d) A lifestyle with lots of sleeping 9) How many hours of sleep should students get each night? a) 4 to 5 hours b) 7 to 9 hours c) 10 to 12 hours d) 5 to 6 hours 10) What is the main message of the passage? a) Junk food is better than healthy food b) We should focus only on exercise c) A healthy lifestyle includes good food, exercise, water, and rest d) Students should study all day without breaks

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