A nutrient that helps build and fix muscles in the body - Protein, A nutrient that gives your body energy, often found in grains and starchy foods - Carbohydrates, A part of food that helps your stomach and intestines work well. It supports digestion. - Fiber, A nutrient that helps your bones stay strong, and your body can make it from sunlight - Vitamin D, A mineral that keeps bones and teeth strong. Found in milk and cheese. - Calcium, A mineral that helps the blood carry oxygen to the body. Beef is high in this mineral. - Iron, A mineral that helps your muscles and heart work correctly. Found in bananas. - Potassium,

Name that Nutrient - Level 2

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