烹饪方式 - Cooking Method, 代代相传 - Passed down from generations, 家庭聚会 - Family gatherings, 纪念 - Honour, 寓意 - Represent, 家庭和睦 - Family harmony, 摄入 - Intake, 饮食文化 - Food culture, 生活方式 - Lifestyle, 蒸 - Steam, 炒 - Stir-fry, 红烧 - Braised in soy sauce, 免疫力 - Immunity, 消化 - Digestion, 热量 - Calories, 体力 - Physical Strength, 高饱和脂肪 - High Saturated Fat, 传统风味 - Traditional Flavour, 少吃多餐 - Eat small but frequent meals, 左右为难 - a tough choice,

Week 3 & 4 Vocabulary - extension

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