10 Pushups, 15 Squats, 20 Crunches, 5 Burpees, 30 Sec. Wall-sit, 20 High Knees, 30 Sec. Plank, 10 Glute Bridge, Miss a turn, 45 Sec. Plank, 45 Sec. Wall-sit, 10 Pushups, 10e Side Plank Hip Raises, 10 Shoulder Taps, 20 Jumping Jacks, 5 Burpees, 10e Reverse Lunges, 10 Wide Squats, 10e Side Lunges, 5 Pushups, 20 Skater Strides, 10 Squats, 15 Wide Squats, 10 burpees, 10 Supermans, 10 Plank Shoulder Taps, 10e Forward Lunges, 15 Glute Bridge, Miss a turn.
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Fitness
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Juliapernal
Elementary
PE
Active living
Physical fitness skills
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