1) How can WE KEEP our muscles healthy? a) Eating healthy foods that have good nutrients, and working out+staying active. b) Playing video games, eating chips and cookies, and sleeping. c) Walking up and down the stairs 5 times and then drinking a glass of lemonade. 2) How much of our body is made of muscle? a) 60% b) 40% c) 72% 3) What do the Latissimus dorsi and the deltoids do for our body? a) they help with moving our legs and walking. Without them, we would not be able to jump, run, or walk at all. b) They help u rotate ur arms, pick things up, and pull. 4) How many muscles does it take to smile? a) 43 b) 17 c) 24 5) what do the quadriceps and hamstrings do for your body? a) they help us with stability, posture and movement. they help you sit down, stand, walk, run, etc. They support nearly all leg muscle functions. b) they help you sneeze. The quads are nose muscles that push the sneeze out of your nose. 6) how any muscles are there in the human body that each have a job to do? a) over 400 b) over 600 c) 325 7) What do the abdominals and the obliques do for our body? a) They hold up our upper body. without them we would not be able to sit up or twist. b) they help you stand up and run. They also help you not fall over. 8) What is the system called that works together with our muscles to make your body function and move, and what does it involve? a) nervous system; it involves the brain, nerves, and spinal cord b) neuromuscular system; involves the brain, nerves, muscles and skeleton c) skeletal system: it involves bones and stuff 9) What do the gluteals and calves do for your body? a) they help us walk, run, stand and move our feet. b) they help us do handstands, pushups and situps. c) they help us move our fingers. 10) Where are cardiac muscles? What is so special about them? a) they are located in the blood and help carry waste away from the body. b) they are in the heart, and they help pump and circulate blood throughout the body. 11) What do the pectorals and trapezius do for our body? a) they enable us to rotate our neck and arms, push things away from our body, and lift things from low to high. b) They help us kick things far. These muscles are located in our legs, so they give us a LOT of power. 12) How do skeletal muscles work? a) They help with our digestion. These muscles are located in our intestines. b) They help us move our body as they are typically attached by tendons to bones of a skeleton. 13) What do the triceps and biceps do for our body? a) They help us bend our knees and rotate our feet b) Triceps help us push things away from our bodies and extend our arms. Biceps help us contract our arms (pulling things to our body). 14) What is so cool about smooth muscles? a) They are located in our intestines and help us digest our food. b) They help us extend our arms and legs. They also help our blood flow smoothly. 15) How do you calculate your heart rate? Which way is easiest and fastest> a) Set a timer for a whole minute and just count. b) Set a 6 sec timer and multiply by 10. c) Set a timer for 100 secs.

Muscle test study

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