Stress - A feeling of pressure or tension caused by difficult situations, work, or personal problems., Anxiety - A feeling of worry or fear about something that might happen in the future., Depression - serious condition that makes people feel very sad, tired, and uninterested in things for a long time., Therapy - A treatment to help people with mental or physical health problems, often by talking to a professional, Relaxation - A state of being calm and free from stress or tension., Mindfulness - The practice of focusing on the present moment and being aware of thoughts and feelings without judgment., Support - Help or encouragement from others during difficult times.,

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