1) Which of the following is a common food that people with coeliac disease must avoid? a) dairy b) gluten c) lactose 2) Which of the following is a common symptom of a food allergy? a) bloating b) nausea c) hives 3) Which of the following foods is a common cause of lactose intolerance? a) milk b) sugar c) lemonade d) eggs 4) A food allergy can result in a life-threatening reaction known as anaphylaxis. a) true b) false 5) A food intolerance can result in a life-threatening reaction known as anaphylaxis. a) true b) false 6) Which of the following is the best way to manage a severe food allergy? a) Drinking plenty of water b) Taking a daily allergy pill c) Avoidance of the food 7) Which of the following foods is considered a "big eight" allergen, meaning it's one of the most common allergens worldwide? a) soy b) onions 8) Which of the following is a potential consequence of consuming a food that someone with an allergy is allergic to? a) vomitting b) Anaphylactic shock c) sore tummy 9) What enzyme is deficient in individuals with lactose intolerance? a) lactase  b) Amylase 10) Which of the following is a common treatment for anaphylaxis caused by a food allergy? a) EpiPen (epinephrine injection) b) Antihistamines 11) Which of the following foods is not typically part of a vegan diet? a) Almond milk b) c) Chicken 12) A pescatarian diet includes which of the following? a) Only fruits and vegetables b) Fish but no other meats 13) What is the primary difference between a vegetarian and a vegan diet? a) Vegans avoid all animal products, while vegetarians avoid meat but can consume dairy and eggs. b) Vegans eat only vegetables; vegetarians eat both vegetables and meat. 14) What is the primary reason people choose a vegan diet? a) Weight loss b) Health and environmental concerns c) Preference for meat substitutes d) Religious practice

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