1) What is the main function of carbohydrates? a) Growth and repair of body cells b) To supply the body with energy c) Providing an insulative layer of fat (warmth) 2) What is one of the main functions of protein? a) To supply the body with energy b) To keep the body warm c) Growth and repair of body cells 3) What are the main functions of fat? a) Warmth, energy and repair b) Energy, warmth and protecting vital organs c) Growth, repair and energy 4) Which type of carbohydrate provides us with a slow release of energy? a) Starchy (complex) b) Sugars (simple) 5) Which of the following foods are sources of starchy carbohydrates? a) Fizzy drinks, sweets and cakes b) Bread, Pasta and Rice c) Haribos, biscuits and ice cream d) Noodles, Weetabix and Flour 6) Which of the following foods are sources of sugary carbohydrates? a) Fizzy drinks, sweets and cakes b) Bread, Pasta and Rice c) Haribos, biscuits and ice cream d) Noodles, Weetabix and Flour 7) Which sources does unsaturated fat usually come from? a) Plant sources b) Animal sources 8) Which sources does saturated fat usually come from? a) Plant sources b) Animal sources 9) Which type of fat is better for our health? a) Saturated b) Unsaturated 10) What are proteins composed of? a) Glucose molecules b) Fatty acids c) Amino acids 11) In what amounts should we eat Macronutrients? a) Little b) Large 12) What food group is within the yellow section? a) Starchy food like potatos b) Fruits and vegetables c) Proteins like beans and meat d) Dairy e) Oils and spreads (fats) 13) What food group is within the green section? a) Starchy food like potatos b) Fruits and vegetables c) Proteins like beans and meat d) Dairy e) Oils and spreads (fats) 14) What food group is within the red section? a) Starchy food like potatos b) Fruits and vegetables c) Proteins like beans and meat d) Dairy e) Oils and spreads (fats) 15) Amino acids made by the body are called... a) Non-essential or dispensable b) Essential or indispensable 16) Amino acids provided by our diet are called a) Non-essential or dispensable b) Essential or indispensable 17) Fibre is a type of... a) Protein b) Fat c) Carbohydrates

KS5 Macronutrients

by
Print
Embed

Leaderboard

Visual style

Options

Switch template

Continue editing: ?