1) What is nutrition? a) Is the proces that our body doos to optain nutrients from the foot we use b) we can classificate in differents groups 2) what are the five nights nutrients that our body needs? a) there are fats proteins vitamin minerals and carbohydrates b) there vitamin fats proteins and coffee 3) what are healthy food choices a) fruits and vegetables are high in vitamins and minerals there's helps to body to regulate different processes and to function properly b) the food pyramid has yes to the east with food to eat it also tells us how much of each food we still eat to have a healthy and balanced diet 4) what do we put on top of the pyramid a) We put the fruit and vegetables, the milk and the cheese b) We put what is not advisable to eat for a long time, for example chocolates, candies, pastries on the side 5) how do hour body system work a) During nutrition our body system carry out the processing of food gas exege transporting materials and waste disposal b) to get our body healthy and look after our boy system we need to practice healthy habits for high and unhealthy proteins 6) What are the four most important working systems in nutrition? a) here fore assistant is maybe justice system there's plenty system the excretory system and recreatory system b) the four are the biggest thing nutrients named coolatory system the excretory system

NUTRITION

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