miracle question - If you woke up tomorrow feeling excited about school, what would be different?, scaling question - On a scale of 1 to 10, where 1 means you're not motivated at all and 10 means you're fully engaged in school, where would you say you are now?”, exception question - Can you think of a time when you finished your homework easily? What was different that day?, coping question - How have you been able to encourage Noah to do his homework on days when he feels unmotivated?, compliments and encouragement - I love how you encouraged Noah to take 10 minute breaks and balance his homework with fun activities, like playing legos. It’s really helping him stay motivated., formula first session task - Between now and our next meeting, try to notice times when you feel really focused and things go smoothly with your homework., one thing different technique - What’s one small thing you could do differently at home to help Noah stay on top of his homework?, presuppositional questions - What do you think will be different next week if you keep using the strategies we've talked about?, utilization - I remember you mentioned you enjoy drawing—how could we use that to help with your schoolwork?, skeleton keys - Some families have found that setting a specific homework time every day really helps—would that be something you’d like to try?, video talk - Let’s think about yesterday—what exactly did you do when you sat down to start your homework? When you got frustrated, what happened next?,

Solution Focused Family Therapy techniques

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