1) How can you tell if someone is happy? a) They are smiling b) They are frowning c) They are shaking 2) Which of the following is not true? a) Exercise makes us feel in a bad mood afterwards b) Exercise keeps our heart, muscles and bones healthy c) Exercise improves our immune system which stops us getting ill 3) What might someone do if they felt nervous? a) Smile b) Frown c) Shake 4) Exercise is good for.. a) Your body b) Your mind c) Your body and mind 5) Which of these might you feel after doing breathing exercises? a) Angry b) Calm c) Nervous 6) Which of these might be an achievable short term goal? a) Learning 10 words in a new language b) Reading a book in a new language c) Writing a book in a new language 7) Which of these would someone with a 'growth mindset' be likely to think? a) That didn't work, let me try again b) I can't do it c) I'm not good at this, I can't do it 8) Which of these food groups do we need small amounts of? a) Fruits and vegetables b) Starchy foods (carbohydrates) c) Oils and spreads 9) Which drink is not good for your teeth? a) Milk b) Water c) Fizzy drink

PSHE Health and Wellbeing Y2 CM

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