1) what is drive theory a) as arousal increases performance also increases b) as arousal decreases performance increases  c) as arousal increases peformace decreases 2) what is inverted U theory a) peformance an arousal increase to an optimum level and then quickly drops b) performance and arousal increases to an optimum level and slowly deacreases 3) Arousal and performance increases to an optimum level then quickly drops a) inverted U b) drive theory c) catastrophe theory d) reversal theory 4) Which theory defines that if an athlete perceives arousal as positive, performance will increase, along with if arousal is seen as negative performance decreases a) Multidimensional theory b) Zones of optimal function c) Reversal theory  d) Instinct theory 5) An athlete feels anxious before a big match, but perceives that anxiety as excitement and performs well, which theory does this link to? a) Drive Theory b) Reversal Theory c) Multidimensional Theory d) Catastrophe Theory 6) As arousal increases, performance increases to a point before dropping off, what is the name of this point? a) Drive Theory b) Inverted-U Hypothesis c) Reversal Theory d) Zone of optimal performance 7) Which theory suggests we have an instinct to be aggressive? a) Frustration Aggression theory b) Instinct theory c) Catastrophe theory d) Catharsis Theory 8) Which theory suggests that an obstacle to a goal causes aggression a) Instinct theory b) Reversal theory c) Catastrophe theory d) Frustration-Aggression theory 9) What is ’catharsis’ is defined as? a) Aggression being released through acceptable means b) Aggression being released through violent means c) Aggression being released against a person 10) Physiological response to anxiety (e.g sweating) a) cognitive  b) behavioural  c) somatic  11) Psychological response to anxiety (stress, overthinking)  a) cognitive  b) behavioural c) somatic 12) Which theory connects these types of anxiety? a) Reversal Theory b) Drive theory c) Frustration Aggression Theory d) Multidimensional Theory

competetive pressures theories

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