1) Exercise 2) Playing sports 3) Meditation 4) Journaling 5) Spending time with close ones 6) Art and craft 7) Cooking 8) Volunteering 9) Reading 10) Take a walk 11) Eating healthy 12) Tech-free time 13) Boundaries 14) Counseling 15) Adequate sleeping 16) Taking drugs/alcohol 17) Isolation 18) Being negative 19) Skip meals 20) Procrastination 21) Misuse of social media 22) Lack of hygiene 23) Burnout 24) Compulsively shopping 25) Not limiting videogames 26) Being lazy 27) Self-sabotage 28) Overthinking 29) Dependency 30) Perfectionism 31) Sleep problems 32) Chronic Fatigue 33) Listening to music 34) Being watched 35) Browsing the internet for fun 36) Routine 37) Alone Time 38) Indulgence 39) Reflection 40) Flexibility 41) Routine Breaks 42) Self-prioritization

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