10 Burpees, 10 count high plank , 10 Skaters , 10 Jabs , 10 Cross jacks , 10 Shoulder taps , 10 tricep dips , 10 hip/leg circles , 10 count child's pose , 10 soccer ball toe tap (without ball) , 10 Basketball Jump shots (without a ball), 10 "X" Jumps .

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