Easy Onset - Taking a gentle breath and letting the sound come out slowly to make speaking easier., Light Contact - Softly touching your tongue to the roof of your mouth or your teeth while you are speaking., Slow and Steady - Speak slowly and take your time., Positive Self Talk - Using kind and encouraging words to yourself when you speak., Stop and Reset - Stopping when you feel a stutter and starting your thought or idea over from the beginning., Pausing - Pausing at natural points in a conversation or when you are reading out loud (like at commas and periods)., Inform & Advocate - Letting the person you are talking to know you have a stutter and telling them what you need from them as a conversation partner.,

Speech Fluency Strategies

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