1) The purpose of the text is to a) advise students on the best techniques to learn gymnastics. b) complain about the issues students have while doing gymnastics. c) encourage students to try gymnastics as an exciting sport. d) convince students why gymnastics is better than other sports. 2) What did the writer learn from practicing gymnastics? a) Long workouts are necessary to keep fit. b) Goals in life need to be clearly established. c) Training should be carried out regularly. d) Performance in other sports might be limited. 3) Besides making your body stronger, gymnastics can make you feel more a) efficient to deal with daily activities. b) confident about your body. c) creative about your love life. d) engaged with other sports at school 4) In paragraph 3, what does the power of "I can do it" mean? a) achieve the aims you are certain about. b) carry on with your professional goals. c) create other ways to manage hard work. d) spending your time on something useful. 5) What might be some suggestions to people who want to practice gymnastics? a) You definitely need to choose a good gym. You also need to organize the schedule of training and set basic goals. b) A good thing would be to approach others who are interested in gymnastics, and hire a personal trainer with monthly practices. c) It's important to keep daily trainings going, and check the progress of your goals as well as a record of your achievements. d) You might gain some experience by practicing some basic movements, and then joining a group that has some experience.

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