1) Stores energy, provides building materials, and helps the body survive a) Food b) Nutrient c) Both food & nutrient d) Neither food nor nutrient 2) Helps break down food to use its stored energy and building material and helps the body survive a) Food b) Nutrient c) Both food & nutrient d) Neither food nor nutrient 3) Helps break down food to use its stored energy and building material and helps the body survive a) Food b) Nutrient c) Both food & nutrient d) Neither food nor nutrient 4) Fat a) Food b) Nutrient c) Both food & nutrient d) Neither food nor nutrient 5) Carbohydrate a) Food b) Nutrient c) Both food & nutrient d) Neither food nor nutrient 6) Protein a) Food b) Nutrient c) Both food & nutrient d) Neither food nor nutrient 7) Sugar a) Food b) Nutrient c) Both food & nutrient d) Neither food nor nutrient 8) Sodium a) Food b) Nutrient c) Both food & nutrient d) Neither food nor nutrient 9) Fiber a) Food b) Nutrient c) Both food & nutrient d) Neither food nor nutrient 10) Cholesterol a) Food b) Nutrient c) Both food & nutrient d) Neither food nor nutrient 11) Vitamins a) Food b) Nutrient c) Both food & nutrient d) Neither food nor nutrient 12) Minerals a) Food b) Nutrient c) Both food & nutrient d) Neither food nor nutrient

Food, Nutrient, or Both

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