1) What are Micronutrients? a) Protein, Fat and Carbohydrates b) Water c) Vitamins and Minerals d) Fibre 2) What are Macronutrients? a) Fibre b) Carbohydrates, Fat and Protein c) Dessert d) Collagen 3) What sources of Protein are there? a) High sugar foods b) Animal and Plant c) Hydrating foods 4) Food can help us stay hydrated a) Yes b) No

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