Do: Resist/postpone tasks that aren't a priority, Organise activities by category when tracking your time, Treat time management as a continuous process, Base your time estimates on historical data, Schedule routine times to tackle regular/recurring tasks, Adjust your schedule to reflect your energy levels throughout the day, Don't: Do urgent but less important tasks first, Give everything on your to-do list the same amount of time and energy, Work on a variety of tasks in short bursts of time, Try to boost your productivity by making unrealistic time estimates,

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