As your morning alarm ____, you ____ to yourself: “Why did I ____ it so early?” So why do we talk to ____? And ____ what we say matter? Self-talk refers to the narration inside your head, sometimes called ____ speech. In fact, psychologists believe our first experiences with self-talk are mostly ____. as children often speak to themselves ____ as they play Then, as they grow older, this outward self-talk tends to become internalized, ____ into a private inner dialogue. We know this internal self-talk is important, and can help you plan, work through difficult situations, and even motivate you ____ the day. But where positive self-talk can help you, negative self-talk can ____ you. So the next time you find yourself ____ with yourself, remember to be kind. That inner voice is a partner you’ll be talking to for many years ____.

Is it normal to talk to yourself

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