Good Hygiene: Brushing my teeth twice a day, Washing my hands before I eat, Wearing deodorant every day, Shower/bath every day, Washing my face when I get up on a morning, Wearing new underwear and socks every day, Taking a shower after exercise, Washing my face before bed, Removing make up before bed, Regularly replacing my toothbrush, Coughing/sneezing into my arm/elbow, Putting dirty tissues in the bin, Wash and brush my hair regularly, Poor Hygiene: Sneezing into my hands, Chewing my pen, Brushing my teeth for 30 seconds once a day, Wearing the same shirt 3 days in a row, Sleeping in dirty clothes, Rather than washing my feet, just letting water run over them, Shower/bath twice a week, Sleeping in my make up, Spraying body spray instead of washing, Not washing my hands after using the bathroom, Leaving dirty tissues on my desk, Eating my lunch while I'm typing on the computer,

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