Well-being - A state of overall happiness, contentment and satisfaction in various aspects of life, including physical, mental and emotional health., Mental health - A person's emotional, psychological and social well-being, encompassing their ability to cope with stress, handle relationships and make decisions., Thrive on stress - To experience positive effects or motivation from challenging situations or stressors, leading to increased productivity and resilience., Downtime - Periods of rest or relaxation, typically away from work or other demanding activities., Chill out - To relax and unwind, often in a casual or laid-back manner, to alleviate stress or tension., Positive mindset - What can be developed to cultivate an optimistic and constructive outlook on life, focusing on solutions, growth and gratitude. , Self-confidence - What can be built to enhance one's belief in their abilities, worth and potential., Regrets - Feelings of disappointment, remorse, or sorrow over past actions or decisions, often accompanied by a wish for things to have been different., Anxiety - A mental health condition characterized by persistent feelings of worry, fear or unease. , Depression - A mood disorder characterized by persistent feelings of sadness, hopelessness and disinterest in activities., Addiction - A compulsive and harmful dependence on a substance or behavior, often leading to negative consequences in various aspects of life., Burnout - A state of emotional, physical and mental exhaustion caused by prolonged stress or overwork, resulting in decreased motivation, energy and effectiveness., Get on top of you - To become overwhelmed or dominated by challenges, stressors or responsibilities, leading to feelings of being out of control or unable to cope., Be on the go - To be constantly busy or active, engaging in various tasks, activities, or commitments without much downtime., Be mindful - To cultivate a state of present-moment awareness and non-judgmental acceptance of thoughts, feelings, sensations, and surroundings, promoting mental clarity, emotional balance, and overall well-being.,

Mental health - Expressions (PRE FCE)

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