Eat healthy carbohydrates like wholemeal bread____ You will give your body energy for ____ Don’t eat too much white bread and sugary food. If you ea____ Eat protein to help your body get stronger. ____ Protein repairs your muscles after exercise and helps ____ Good protein foods are chicken, fish, eggs, ____ Drink plenty of milk and eat yoghurt. These foods contain ____ Feel hungry before doing sport? Have a banana or some other fruit! ____ If you have a lot of food before exercise, ____ Drink lots of water. Your body needs water to stay healthy. If you drink ____

Cambridge Global Unit 2 Reading Text 1

Leaderboard

Visual style

Options

Switch template

Continue editing: ?