1) Have you ever had a really weird dream? What was it about? 2) Do you ever struggle to fall asleep at night? What helps you relax? 3) What's your favorite bedtime routine or ritual? 4) If you could choose any place in the world to sleep, where would it be and why? 5) Have you ever experienced sleepwalking or talking in your sleep? 6) Do you think animals dream like humans do? What do you think they dream about? 7) How do you feel when you don't get enough sleep? What are some signs that you're tired? 8) What's the silliest or funniest thing you've ever done while sleep-deprived? 9) Do you think technology affects your sleep? How do you try to manage screen time before bed? 10) Do you have any recurring dreams or nightmares? What do you think they mean?

Conversation Starters about SLEEP

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