1) Brush your teeth for 30 seconds 2) Hum a song 3) Put on lip balm 4) Gargle some water 5) Suck on an ice cube 6) Blow bubbles or a balloon 7) Eat a mint 8) Eat a crunchy snack 9) Take three sips of a warm tea 10) Puff your cheeks and hold for 10 seconds 11) Take five quick breaths through your mouth, like you're using a straw 12) Suck on a lemon slice 13) Hold a lolly in your mouth for 10 seconds 14) Blow a raspberry for 10 seconds

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