1) Your diet is ... a) what you eat. b) what you eat when you want to be healthy. c) how often you eat. 2) To 'go on a diet' is ... a) to combine healthy eating with exercise. b) to stop eating meat. c) to try to lose weight by eating less food or certain types of food. 3) A vegetarian is someone who ... a) doesn’t eat meat. b) doesn’t eat meat or fish. c) doesn’t eat any animal products, including eggs and milk. 4) A vegan is someone who ... a) doesn’t eat meat. b) doesn’t eat meat or fish. c) doesn’t eat any animal products, including eggs and milk. 5) If a diet is nutritious, it contains ... a) more protein than carbohydrate. b) all the elements that the body needs. c) lots of vitamins. 6) Protein is a substance in food which is needed by the body for many biological processes. It can be found in high levels in ... a) meat, eggs, cheese, fish and nuts. b) apples, oranges, lemons and mangoes. c) olive oil, vegetable oil, butter and margarine.

Teens going veggie

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