1) Carbohydrates are made by a process called..... a) photography b) Photosynthesis c) Phototrophic d) Phantom 2) Carbohydrates are mainly from animal foods  a) true  b) false 3) Carbohydrates have how many classes? a) 1 b) 2 c) 3 d) 4 4) The 3 classes of carbohydrates are a) sugar, fat, oils b) cellulose, protein, fiber c) cellulose, roughage, fiber d) sugar, starch, fiber 5) Fiber is also known as a) Roughage b) Protein c) Cellulose d) Fats 6) The function means..... a) groups b) why we need it c) what it is made of 7) Too much sugar in the diet can lead to.... a) tooth decay b) coronary heart disease c) brain fog d) sore legs e) obesity f) happiness 8) Empty calories are...  a) contain no calories b) provide calories but no other nutrients c) good for you d) healthy 9) The composition of carbohydrates are a) Carbon, Hydrogen, Oxygen b) Carbon, Nitrogen, Oxygen c) Nitrogen, Potassium, Oxygen d) Carbon 10) Why do we need fiber? a) Happiness b) Digestion c) Mobility 11) 1g of carbohydrates is .... a) 4 calories b) 6 calories c) 1 calorie 12) How can I reduce the amount of sugar I am eating? a) drink more 7up b) drink more soup c) replace sugary foods with fruit d) replace fizzy drinks with milk

Carbohydrates JC

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