1) Which of the following is a lifestyle disease? a) Chickenpox b) Diabetes c) Influenza 2) Which nutrient is essential for building and repairing body tissues? a) Carbohydrates b) Proteins c) Vitamins 3)  Which food group should be consumed in the smallest amounts according to the food pyramid? a) Fruits and vegetables b) Grains c) Fats, oils, and sweets 4) Which of the following diseases is caused by the excessive intake of sugary foods and drinks? a) Osteoporosis b) Obesity c) Anemia 5) Which nutrient provides the highest amount of energy per gram? a) Proteins b) Carbohydrates c) Fats 6) Which of the following is a source of carbohydrates? a) Chicken breast b) Olive oil c) Brown rice 7) Lack of which vitamin can lead to a disease called scurvy? a) Vitamin A b) Vitamin C c) Vitamin D 8) Which of the following lifestyle habits contributes to heart disease? a) Regular exercise b) Eating plenty of fruits and vegetables c) Smoking 9) Which disease is characterized by high blood sugar levels? a) Hypertension b) Diabetes c) Arthritis 10) Which of the following is a healthy way to manage stress? a) Eating junk food b) Exercising regularly c) Sleeping too much

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