1) If I'd had a healthier lifestyle, I --- much fitter. a) was b) will be c) would have been d) had been 2) Establish a routine and exercise --- to get the best results. a) normally b) regularly c) commonly d) typically 3) --- a heart-rate monitor can help improve your results when training. a) Wear b) To wear c) To wearing d) Wearing 4) In some countries, fatty foods must carry warnings about their health --- on the packaging. a) risks b) chances c) dangers d) threats 5) The doctor made Katie --- down on junk food. a) set b) shut c) cut d) take 6) If Kevin keeps eating and drinking like that, he'll develop heart ---. a) disorder b) sickness c) illness d) disease 7) Once John --- to cook, he started to take more of an interest in nutrition. a) having been learning b) had learnt c) would learn d) was learning 8) I --- I could fit into my jeans! a) want b) wish c) hope d) long 9) If a game results in a draw, neither player ---. a) wins b) has been winning c) win d) won't win 10) Relax and --- a deep breath. a) catch b) hold c) get d) take 11) The dietician --- not to eat junk food. a) said her b) said to her c) told to her d) told her 12) A morning jog around the block is an effective yet --- for of exercise. a) simple b) typical c) main d) routine 13) All exercise plans --- to include a rest day to let the body recover. a) should b) ought c) can d) must 14) Sailors would --- disease by drinking lime juice, which is full of vitamin C. a) miss b) lose c) avoid d) keep 15) Jane --- how to relax by her yoga teacher. a) was shown b) showed c) shows d) had shown 16) You must --- weight if you want to live longer. a) lose b) miss c) drop d) reduce 17) The rules of tennis have changed --- since the 1880s. a) little b) few c) least d) lot 18) After all that training, he's now --- enough to enter the triathlon. a) proper b) healthy c) fit d) correct 19) Do --- a favour and go on holiday this year? a) yourself b) your c) you d) yours 20) Keep in good --- by cycling to work. a) figure b) shape c) form d) build 21) I remember --- salt to the soup, but I'm not sure if I added pepper. a) to add b) add c) adding d) added 22) If you're not careful, you --- a cold. a) catch b) will catch c) would catch d) would have catch 23) I wish you --- get up off the sofa and do some exercise! a) had b) will c) would d) should 24) I shouldn't have eaten that food —I think I'm going to be ---. a) ill b) sick c) unhealthy d) painful 25) Here, --- some medicine and you will feel much better. a) consume b) receive c) take d) drink 26) "Are you running?" "No, my ankle hurts --- much today." a) too b) enough c) far d) very 27) If you want to --- calories, you need to exercise hard. a) throw b) pass c) burn d) destroy 28) That cough will get worse --- you take some medicine. a) if b) whether c) unless d) when 29) Why don't you --- the smart choice and join the gym? a) make b) do c) have d) select 30) Ann is eager --- the sports club next to her house. a) to join b) join c) for joining d) joining 31) There are some important things to --- about energy bars. a) guess b) wonder c) consider d) doubt 32) "How was your first visit to the new gym?" "OK, but there wasn't --- there to give advice about training." a) no one b) anyone c) not anyone d) everyone 33) This form of exercise --- back hundreds of years. a) goes b) comes c) moves d) falls 34) If Max had cooked dinner, we --- takeaway. a) didn't order b) hadn't ordered c) wouldn't have ordered d) wasn't ordering 35) I only use --- products and avoid strong chemicals. a) clean b) clear c) true d) natural 36) "--- you like some green tea, sir?" "Yes, please." a) Could b) Should c) Would d) Do 37) Fat is --- by our bodies to give us energy. a) kept b) stored c) saved d) held 38) "Is there anything for me to eat?" "Help --- to some of Mum's carrot cake." a) yourself b) herself c) itself d) myself 39) Terry stopped playing sport and --- on a lot of weight. a) tale b) hold c) bring d) put 40) Henry trains every day --- to be fit for the marathon. a) in case b) so c) in order d) so that 41) I'm going to --- a short nap; I'm very tired. a) keep b) take c) go d) try 42) I think that swimming is the --- form of exercise. a) most effective b) effective c) much effective d) more effective

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