Porous Boundaries: Lets almost anyone get close to them, Overly trusting of others, even strangers, Overshares personal information, Has difficulty saying “no” to others, Overly involved in others’ problems, Quick to adopt others’ opinions, Avoids conflict by giving in to others, Does not assert personal values, Communicates passively, Healthy Boundaries: Selective about whom to let in and keep out , Takes time to build trust with others, Shares personal information appropriately , Able to say “no” when needed , Supports others without being too involved, Values both own and others’ opinions , Accepts conflict as a normal part of life , Stands by personal values, but can adapt , Communicates assertively, Rigid Boundaries: Keeps most people at a distance, Very untrusting of others, Very guarded with personal information, Says “no” to others most of the time, Detached from others’ problems, Tends to ignore others’ opinions, Avoids conflict by pushing others away, Has inflexible personal values, Communicates aggressively,
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Wmagdalenka
Adult education
Healthy Relationships
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