Reaction time - Time it takes to respond to a stimulus., Balance - Maintaining a centre of mass over base of support (can be static or dynamic)., Power - The ability to apply force quickly (strength x speed)., Coordination - Smooth flow in movement when completing a motor task (should be accurate and efficient)., Agility - The ability to change direction quickly and precisely (without losing balance), Static balance - The ability to keep your body in a stable position., Dynamic balance - The ability to maintain stability during movement or whilst switching positions.,

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