What you need to know about Aerobic and Anaerobic Exercise, Energy production, Key words, Key words, Characteristics of Aerobic respiration - Continues producing energy over long periods of time. Produces energy slowly. Suitable for high-duration physical activities. Suitable for low-moderate intensity physical activities., Examples of Aerobic activities, Characteristics of Anaerobic respiration - Activity can only be sustained over short durations. Fuel quickly runs out and lactic acid causes fatigue. Produces energy extremely quickly. Suitable for high-intensity physical activities., Examples of Anaerobic activites, Characteristics of the Creatine Phosphate energy system, Characteristics of the Lactic Acid energy system, Characteristics of the Aerobic energy system, Nutrients in exercise,
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Aerobic & anaerobic exercise - Revision
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Temorris
KS4
PE
Aerobic Anaerobic Exercise
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