Personal hygiene is very ____. I need to wash my ____ regularly as there are lots of ____ and germs on them. To wash my hands I need to wet them with ____ water. Next I use ____ to get lots of suds. I rub my hands together for at least 30 ____. I must make sure to clean under my ____. I can use a nail ____ for this. Rinse my hands and dry them in a clean ____. When I ____ or cough I should not cover my mouth with my hands. I should cough or sneeze into my elbow. After doing PE I need to put my tracksuit, hoodie and socks in the ____ basket. I should ____ my socks everyday. I should change my school shirt often during the week.

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