Balance the sock on your shoulder and do high knees. (2 pts), Balance the sock on your forehead and do crunches (3 pts), Walk forwards and backwards on your tiptoes. (1 pt), Lay the sock on the floor and hop over it, forward and backward. (2 pts), Hop up and down. (1 pt), Hold the sock in both hands with your arms outstretched in front and balance on one foot. (2 pts), Hop up and down and pass the sock back and forth from one hand to the other. (3 pts), Balance the sock on your head and rotate yourself counter clockwise and then clockwise. (2 pts), Place the sock on your belly and do crunches. (2 pts), Balance the sock on your lower back and crawl backwards and forwards. (3 pts), Place the sock on your belly and crab walk forwards and backwards. (2 pts), Place the sock on top of your foot and balance on the other foot. (2 pts), Hop backwards. (1 pt), March in place. (1pt), Do standing mountain climbers. (Pretend you are climbing a mountain.)(1 pt), Make arm circles forward or back with outstretched arms. (1 pt), Do leg kicks in slow motion. (2 pts), Burpees ( (5 pts), Balance the sock on your back and plank. (3 pts), Dance like a chicken. (2 pts), Do jumping jacks. (1 pt).

Sock Hop

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