Stress is the feeling of being overwhelmed or unable to cope with different pressures., Can you think of any signs of stress that can’t be seen or aren’t physical?, Can you think of 2 different situations where you might feel stressed., What can physical signs of stress be?, What are some of the emotional/behavioural signs of stress, There are things we can do to manage stress in our daily lives, what techniques will work best for you?, Is it always be possible to tell if someone else is stressed?, How might someone who is stressed behave?, True or False: Regular exercise has no impact on stress levels., True or False: Stress is always a negative emotion., True or False: Stress affects people in the same way., True or False: Stress is always a negative emotion., How can you promote well being in your daily life?,

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