1) ________________ is something people do to relax and have fun. a) relax b) recreation c) working overtime 2) Recreation that involves physical activity is called ___________ _________________. a) actively reinstating b) activity reoccurrence c) active recreation 3) Team building, building trust, building friendships, improving relationships with family and others are _____________ ______________ of active recreation. a) sole proprietorship b) social benefits c) societal benevolence 4) Body movement that uses your muscles and more energy than when you rest is called _____________ _______________. a) physical activity b) psychological warfare c) cynical exertion   5) Money paid to take part in something is called a _______. a) calling card b) membership c) fee 6) Items needed to take part in something are called ________________. a) tools b) equipment c) mental resources 7) Finding time to do both work and non-work activities is called finding _____________. a) balance b) trapeez c) tightrope 8) A group of people who play together and compete against other groups are called a _______. a) tryad  b) tyrant c) team 9) Making a ___________________ is making a promise to do something. a) comment b) commitment c) commentary  10) Activity reduces ________________ by bumping up the production of your brain's feel-good neurotransmitters or endorphins.. a) stress b) stamina c) ability 11) The reaction of the body and mind to everyday challenges and demands is known as ___________. a) fight mode b) sucky c) stress 12) Ways to deal with or overcome the negative effects of stress are called _____________ _____________ tools. a) unavailable b) stress management c) not my 13) Sports and recreation can reduce stress, anxiety and ______________________. a) devastation  b) depression c) deflation 14) Group recreation provides a sense of value, ___________________, and attachment. a) curiosity b) oppression c) belonging

IPR Active Recreation & Stress Management

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