1) How long should you hold your balances? a) 2 Seconds b) 1 second c) 5 seconds 2) A gymnast should be flexible. True or False a) True b) False 3) Why should a gymnast have a strong core? a) So they can run fast b) So they can hold their balances very still. 4) Our routine is like a sentence. We start with a... a) . full stop b) CAPITAL LETTER 5) To make our routine interesting we should... a) do the same over and over again b) use a mix of jumps, rolls and balances

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