To lose track of time - To be unaware of the passing of time, To be true to yourself - To behave in accordance with your beliefs, To fly off the handle - To suddenly become angry with someone, For its own sake - because the thing itself is worthwhile (not for any other reason), To have a heart-to-heart - To have an honest chat with someone about your feelings, To lounge around - To spend time sitting or lying without doing very much., To play to your strengths - To do things you know you can do well and avoid things you are not good at, The feel good factor - A quality in something that makes people feel happy and positive,

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