True: People might feel worse after eating the wrong kind of snack, We should be eating snacks that give our bodies energy over a long period of time., Peanut butter should not contain any sugar., False: 14% of people have stopped eating meals and only eat snacks., Greek yogurt is good for your bones and heart, Eating hard-boiled eggs at the office is a great idea., The best way to make sure you eat healthy snacks is to buy Jo’s new book.,

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