Aerobic exercises: Walking, Running, Cycling, Swimming, Dancing, Jumping rope, Jumping jacks, Mountain climbing, High knees, Anaerobic exercises: Sprinting, Weighlifting, Deadlift, Bench press, Push ups, Squats, Chest press, Burpees, Pull ups, Intense jumping rope, Intense stationary bike, Lunges, HIIT (High Intensity Interval Training),
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AEROBIC AND ANAEROBIC EXERCISES
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Jimesanrame1
Secundaria
Inglés
Vocabulary
Vocabulary development
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