sluggish - lacking energy or alertness, glucose - the main type of sugar in the blood and the major source of energy for the body's cells, silog - Filipino breakfast dishes comprised of meat, garlic rice, and a fried egg, pan de sal - bread roll with grated cheese, buttercream and sugar toppings, ensaymada - Filipino brioche roll made with butter and topped with buttercream, sugar, and, arroz caldo - rice porridge made with boiled glutinous rice seasoned with garlic, ginger, and salt, champorado - a thick rice porridge made with boiled glutinous rice and chocolate, daily nutritional requirements - different foods you need each day to stay healthy,

Lesson 13 Component 3

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