Wellness - the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving, Twenty - Laughing is good for the heart and can increase blood flow by __ percent., Chocolate - __ is good for your skin; its antioxidants improve blood flow and protect against UV damage., Apple - An __ a day does keep the doctor away. It reduce high levels of cholesterol to keep your heart healthy., Self-care - the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress., Rosemary - Smelling __ may increase alertness and improve memory so catch a whiff before a test or important meeting., Fitness - the condition of being physically fit and healthy., fifteen - Laughing 100 times is equal to __ minutes on an exercise bike., sunshine - Enjoying some __ in the mornings may help you lose weight, health - a person's mental or physical condition., Thank you - Saying __may improve your mood., grass - Walking Barefooted on__Is Good For Health, Rejuvenate - Give new energy or vigor to; revitalize, Sugar - ___ is as bad for you as cigarettes., Mindfulness - the quality or state of being conscious or aware of something., Liver - Eating more fruit will improve your __ health., Dehydration - _can have negative impact on your mood, memory, and brain performance., Metabolism - Staying hydrated boosts your ___, Happy - __ feeling or showing pleasure or contentment., Relax - Make or become less tense or anxious,

Wellness

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