1) Name 3 things you love about yourself 2) Name 3 things you love about one your friends/classmates 3) What is a taste you are grateful for? 4) Who is someone you are grateful for? 5) What is a smell you are grateful for? 6) What is something that calms you down? 7) What is a positive coping strategy you use? 8) Name 2 teachers you can talk to if you were upset? 9) What is something that cheers you up? 10) What is a personal strength of yours? 11) Name 3 emotions you enjoy feeling? 12) What is something you enjoy doing that is good for your mental health? 13) What is your favourite mindfulness activity? 14) Where is your favourite place in the whole world? How do you feel when you think about it? 15) Where is a place you love to go? 16) What makes you feel calm? 17) What has brought you joy in the last week? 18) What are you most looking forward to this week? 19) What do you love doing that makes you feel happiest? 20) What has been your favourite part of the day so far? 21) What is your favourite subject? Why? 22) How did you help someone recently? 23) What is something you have done lately that is good for your self-care? 24) What is something that made you laugh recently? 25) What is something you are really good at? 

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