heart - it pumps blood around our body , exercise - you should do at least 150 minutes a day, sleep - you should get 8 hours a day/night, water - you should drink 1.5 litre of this, alcohol - you should avoid drinking this; illegal under the age of 18, stress - what we feel when we have too much to do, vegetables - healthy part of the diet, such as cucumber , fruit - healthy part of the diet, such as an apple, protein - it is in meat, lentil, milk; helps build muscles, vitamins - help build stronger immune system; found in fruit and vegetables,

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